Clove and Garlic Compress
Warm compresses made from cloves and garlic relieve pain associated with varicose veins by soothing discomfort and swelling.
Tip: Apply the compress for 15–20 minutes once or twice daily.
This compress helps detoxify veins, breaking down toxins that may contribute to poor circulation, which supports overall vein health.
Tip: Use freshly prepared compresses to maximize benefits.
It also reduces fluid retention, calming inflammation and making the legs feel lighter and less swollen.
Tip: Combine compress use with leg elevation for improved results. To discover an alternative natural remedy using apple cider vinegar and aloe vera, see next page.