Instructions:
Boil the water, then reduce to a simmer. Add crushed garlic and cook for 5–7 minutes. Remove from heat and add lemon juice. Stir in honey (optional) and let it cool slightly. Drink 1 cup in the morning and 1 cup at night for 3 days.
✅ What You’ll Notice
✔️ Easier breathing
✔️ Reduced coughing and mucus
✔️ Loosened chest congestion
✔️ Faster recovery from bronchitis symptoms
This is one of the most effective natural lung cleansers, and it starts working fast—often from the first day.
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